Toe spacers (or "toe separators") are devices designed to separate and realign your toes - think about them like orthodontics for your feet.. They help restore natural toe splay, improve foot function, and reduce pressure caused by narrow footwear. Many people use them to address foot issues like bunions, hammertoes, and overlapping toes, or simply to improve balance and comfort.
Toe spacers come in various styles and fits, from one-size-fit-all soft silicone sleeves to firmer, structured designs, and can be worn barefoot or inside wide-toe box shoes.